Minty Green Smoothie and Parisian Salmon Salad

Minty Green Smoothie and Parisian Salmon Salad

Culinary Wellness Chef, Marti Wolfson, has compiled TWO of her delicious and nutritious recipes for you to enjoy. They are full of bright, healthy ingredients that are the perfect addition to any spring table (or cleanse), and they are super simple to make. Enjoy!

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Kidney Jing and Creative Expression In Winter

Kidney Jing and Creative Expression In Winter

The winter season is affiliated with the Water Element in Chinese Medicine - a very auspicious and deeply soul-searching energy. Learn how this element connects us to our foundation for health on emotional, energetic, and physical levels by cultivating our true essence (jing) and paving the way for creative expression in alignment with our highest potential.

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