Coaching Packages, Custom Botanicals and Natural Solutions Created Specifically for Women Experiencing Hormonal Symptoms
Find More Joy & Ease with:
-Your Monthly Cycle
After nearly ten years in private (clinical) practice in New York City, fifteen years working in women's health, and nearly forty years of being a woman, I've come to realize that a woman's hormones are the baseline to living a purposeful, symptom-free life.
Your hormones are in constant communication, offering signals when you are out of alignment or entering a state of dis-ease, and tether you to your unique truths and core values. PMS is not just a nuisance, it's an opportunity to realize what is lacking in your life and health.
When you are brave enough to not only "tune-in" to your own rhythms, but surrender to them, amazing things can happen - whether it's pain-free periods (yes, that is possible!), having a baby or finally manifesting your dream-job. Your life, your health and your hormones are all connected.
Through the lens of Chinese Medicine, we'll together decipher your unique hormonal code - offering specific insight on how to create an environment that activates health within your unique system. You'll be empowered with lifestyle techniques, botanical remedies, nutritional strategies and a personal plan to refer to for the rest of your life. Once you unlock your healing potential, you can access it (and nurture it) forever.
I moved my practice from a brick-and-morter clinic to remote consultations and house-calls to empower my clients as being the authority on their health. Time again, I witnessed deep transformation of health (and life) imbalance when women move back into the drivers seat. Our work together is meant to be intense for a relatively short period of time - weekly calls for 3-6 months - and then send you on your way, equipped with tools and a deeper understanding of your own physiology. By supporting the transformation of daily habits - from the food you eat to the thoughts you think - you can unlock vibrant health from the inside out.
I'd love to hear your journey - send me a note and we'll set up a 20-min call to explore how I can help.
My Unique Three-Pronged Approach:
Custom herbal formulas that stem from Chinese, Western and Culinary Traditions. Safe, effective and natural support for the female system.
Nutrition is the first priority when healing from and preventing disease. Make the healthiest choices for your unique constitution and goals.
Connect to your intuition and decrease worry through individualized life coaching and stress management techniques for results that last.