The winter season is affiliated with the Water Element in Chinese Medicine - a very auspicious and deeply soul-searching energy. Learn how this element connects us to our foundation for health on emotional, energetic, and physical levels by cultivating our true essence (jing) and paving the way for creative expression in alignment with our highest potential.Read More
There are many good reasons women decide to delay having children until their mid-to-late thirties, one of which is usually not enhanced fertile health. Women today are inundated with reasons as to why it will be more difficult – if not impossible – to conceive after the age of thirty-five. And, yet, we know from the ancient wisdom of Chinese Medicine (and other traditional healing systems) that a woman’s fertility is not simply a spiral downward, diminishing with each passing month from menarche to menopause, but that she has the capacity to actually increase her fertile health as she ages.
What to know how? Hop on over to Dr. Carly Snyder's blog, where I illustrate the five steps for optimizing fertility if you want to get pregnant right now or to lay a healthy foundation for pregnancy later in life.