Optimizing Fertility at Any Age

There are many good reasons women decide to delay having children until their mid-to-late thirties, one of which is usually not enhanced fertile health. Women today are inundated with reasons as to why it will be more difficult – if not impossible – to conceive after the age of thirty-five. And, yet, we know from the ancient wisdom of Chinese Medicine (and other traditional healing systems) that a woman’s fertility is not simply a spiral downward, diminishing with each passing month from menarche to menopause, but that she has the capacity to actually increase her fertile health as she ages.

What to know how?  Hop on over to Dr. Carly Snyder's blog, where I illustrate the five steps for optimizing fertility if you want to get pregnant right now or to lay a healthy foundation for pregnancy later in life.

Read the full article here.

Erin Interviewed on MD For Moms

In my July 2016 Interview with Dr. Carly Snyder, I discuss the importance of Gut Health - and not just for women struggling with digestive symptoms. Our entire system, including hormone balance and mood regulation, relies on good digestion for nutrient absorption and assimilation. In my interview, I'll discuss:

  • Why Gut Health is the foundation of systemic health
  • How Chinese Medicine has known this for thousands of years
  • Six easy ways to improve your digestive balance today

I hope you'll check it out and pass it on!

In health,