Guest Post: How I Deal With My Rage

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Guest Post: How I Deal With My Rage

It is such a pleasure to introduce Molly Caro May - author of the book 'Body Full Of Stars: Female Rage and My Passage Into Motherhood' - coming out later this month. In her personal story, she covers the important topic of post-partum emotions like anger and rage - an under-supported (and under-discussed) experience for many women.

As a mother of three (pumping milk as I write this intro) and in my work with women of all ages, I am passionate about the topic of female emotional health - to find effective ways to use strong emotions as a tool for growth and move through them.

Molly does so beautifully in her book, and has gifted us a bit of that journey below. Enjoy her prose and practical tips for navigating the uncertain waters of female rage. Whether you are a mother or not, this information is deeply vital.

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Homemade Cashew Milk

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Homemade Cashew Milk

There are many reasons that you might choose to use a non-dairy milk in your nutrition plan, I find them both pleasing to taste and easy to digest. And, they are also incredibly easy to make! This post features my two favorite non-dairy milks, how to make them, and why you'd want to. Enjoy!

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Finding Yin in the Tetons: Featured Article in New Wu Magazine

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This month, on August 21st 2017, there will be a total-eclipse of the sun - the first one visible from the United States since 1979. And, Jackson WY happens to be one of the strategic locations for complete visibility of this rare celestial event. 

If you are lucky enough to be in the Jackson Hole area during this month, pick up a copy of New Wu Magazine and check out my featured article "Finding Yin in the Tetons." Or, if you won't be traveling to this neck of the woods, you can read it online here - page 49.