When I was a kid we used to eat instant Quaker Oat oatmeal - in all the gloriously flavored varieties. "Peaches and Cream" was my favorite. I cringe at the thought of eating that much sugar, artificially flavored ingredients and non-sprouted grain in the morning - not to mention feeding that to my children!

Our blood sugar does so much better with a high fat and protein morning meal after "fasting" overnight, but there is something about the comfort of warm cereal that I crave once in a while...

So I got to work developing this gluten-free recipe - loaded with easy-to-digest sprouted millet and abundant healthy fats to keep you (and your blood sugar) satisfied for the whole morning.