Natural Relief for Seasonal Allergies

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Natural Relief for Seasonal Allergies

There is nothing quite as annoying as allergy season - believe me, I know. In my teens and early 20's I suffered from debilitating allergy symptoms that plagued me all year long. When I met my husband, he was suffering as well, and when I went into clinical practice I was shocked at the number of people who are also afflicted by seasonal (or perpetual) allergies.

It's almost ubiquitous with being human, and this shouldn't be the case. We are natural beings living in a natural world, and we should  be able to do so without discomfort. After many years of trying all sorts of natural remedies, I finally found a way to understand (and heal) this condition from the root.

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New Acupuncture Clinic in Victor: Teton Valley News Feature

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TV News Article.jpeg

This month I re-opened my clinical practice of Acupuncture and Chinese Medicine in Victor, Idaho. I'll be serving clients on Mondays and Wednesdays, and sharing my office with midwife Theresa Lerch. For more information on scheduling, click here.

The Teton Valley News stopped by to check it out - read about their experience here!

Fire Cider for Cold Pathogens and Immunity

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Fire Cider for Cold Pathogens and Immunity

I remember the first time I heard about Fire Cider - about six years ago in my herbalist friend's NYC apartment. My eyes teared up while chopping all of the ingredients. I was intrigued and slightly scared...I mean, vinegar + horseradish as a tonic? That's intense! But over the years I've come to absolutely love Fire Cider - as a daily immune tonic in the winter months or as a early-treatment for cold or flu. And, I've found my favorite way to enjoy it that even my kids can handle!

Read on to learn how to make this spicy herbal "medicine" and how to integrate into your families health routine.

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