I remember the first time I heard about Fire Cider - about six years ago in my herbalist friend's NYC apartment. My eyes teared up while chopping all of the ingredients. I was intrigued and slightly scared...I mean, vinegar + horseradish as a tonic? That's intense! But over the years I've come to absolutely love Fire Cider - as a daily immune tonic in the winter months or as a early-treatment for cold or flu. And, I've found my favorite way to enjoy it that even my kids can handle!

Read on to learn how to make this spicy herbal "medicine" and how to integrate into your families health routine.