Publications

Flower Elixers for Women's Wellness   |   By Erin Borbet and Katie Hess

Lotus Wei founder, Katie Hess, and I collaborated on this juicy E-Book for Women.  Download the free 25-page e-book and discover:

  • 6 life-changing benefits of a healthy + dynamic endocrine system
  • Top 6 flower elixir recommendations for women seeking support in balancing their reproductive system, enhancing fertility + adapting smoothly to our ever-changing bodies
  • A collaborative list of additional resources {books, online courses, websites, people} for you to continue your hands-on approach to your health + happiness

 

Press

Lotus Wei Interview

Kelly Brogan MD Guest Posts:

Radio Show Interviews with Dr. Carly Snyder:

 

Herbs & Supplements

Lotus Wei

Divine flower elixers blended with integrity and care.

FullScript

Click to browse or purchase my favorite supplements. Please schedule a private consult to receive your customized recommendation.

Crane Herb Company

My go-to source for Chinese Herbal remedies. You must have a private consultation to purchase Chinese Herbs.

Mountain Rose

Excellent source for high quality culinary herbs and spices, bulk oils, creams and body butters, whole dried herbs and various herbal preparations.

 

Essential Oils

DoTerra

My preferred essential oil brand for myself and my family.

 

Food

Vital Proteins

Highest quality source food-grade gelatin, collagen, liver capsules and marine collagen on the market.

Sprouted Grain and Flour

Ancient, gluten free, wheat, beans and corn - whole grains or in flour form - and all sprouted for enhanced digestibility.

 

Online Programs & Practitioners

The Dia Method

Prenatal and postpartum workout program to prevent and reverse diastasis recti.

Vital Mind Reset

Created by Holistic Psychiatrist Dr. Kelly Brogan to help women reclaim their joy and enthusiasm for life - without medication.

 

Bookshelf

Flower Revolution By Katie Hess

Women's Bodies, Women's Wisdom By Dr. Christiane Northrup

A Mind of Your Own By Dr. Kelly Brogan

The Untethered Soul   By Michael Singer

Ina May's Guide to Childbirth By Ina May Gaskin

Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation By Gurmukh

Nourishing Traditions Cookbook By Sally Fallon

Food Rules: A Doctor's Guide to Healthy Eating By Dr. Catherine Shanahan

Real Food for Mom and Baby: The Fertility Diet, Eating for Two and Babies First Foods By Nina Planck